“How can we renew ourselves when intense stress has become chronic?”
It’s a question I hear often now that we are recovering from the pandemic that knocked everybody off their feet.
In this blog, you get to take a step back from the big picture and look inward. I want you to reconnect with yourself and recharge your near-empty surge capacity.
It’s not always easy to make decisions (in life or business) that don’t appear — at first glance — to be a step forward.
That’s why I recommend you listen to your body throughout the day to decide to push through or press ‘Pause’.
This blog shows you how to make difficult decisions that your body is telling you it needs.
But here’s the thing: We can’t be generous with others if we’re not being generous with ourselves. Remember: You’re also doing the best you can. This is where we often fall down. We judge ourselves more harshly than we do others.
It takes effort to remember and refocus on the beauty within each day. But with time and tiny steps, it does get easier.
I know developing a positive outlook might sound insignificant, but I believe the stories and ideas you tell yourself are what influences the world. Here’s three mindset tips you can use to re-focus on what you can control and let go of what you cannot. Use them any time life seems a bit TOO unbearable
She Rules is a realistic guide for entrepreneurs who want to have more without doing more (because, frankly, you’re doing enough already).
Restore Your Surge Capacity 3 Ways
Context Shifting Hurts Your Workflow
Curiosity Makes For Better Leadership